Serenity (60 Capsules)
SERENITY
L-Theanine from Green Tea and Milk Protein Hydrolysate with B Vitamins and Vitamin C
Expertly formulated. Carefully selected. Trusted by Emma Ellice-Flint.
Serenity combines 100 mg of L-theanine, from green tea extract, and 200 mg of milk protein hydrolysate with six B vitamins (B1, B2, B3, B5, B6 and B12) and 160 mg of vitamin C, taken as one capsule in the morning and one at night.
Vitamins B1, B2, B3, B6, B12 and C contribute to the normal functioning of the nervous system.
Vitamins B1, B3, B6, B12 and C contribute to normal psychological function.
Selected by Nutritionist Emma Ellice-Flint for the Emma’s Nutrition range because of its distinctive combination of L-theanine and milk protein hydrolysate with B vitamins and vitamin C, Serenity reflects the high standards she looks for when recommending supplements in clinic.
Why Choose Serenity?
- ✔ 100 mg L-theanine, from 260 mg green tea extract, and 200 mg milk protein hydrolysate per daily serving
- ✔ Six B vitamins: B1, B2, B3, B5, B6 and B12
- ✔ 160 mg vitamin C (200% NRV), from magnesium ascorbate and calcium ascorbate
- ✔ One capsule in the morning and one at night
- ✔ Suitable for vegetarians
- ✔ Made in Britain
Selected by Emma
Nutritionist Emma Ellice-Flint has recommended nutritional supplements throughout her clinical career and believes that quality, evidence and transparency should underpin every recommendation.
Every product in the Emma’s Nutrition range has been carefully evaluated before being included. Serenity was selected because it brings together L-theanine and milk protein hydrolysate with a full range of B vitamins and vitamin C in a simple twice-daily capsule, with every amount clearly declared.
Why This Formulation
Serenity combines two distinctive ingredients, L-theanine and milk protein hydrolysate, with vitamins chosen for their roles in the nervous system:
- Vitamins B1, B2, B3, B6, B12 and C contribute to the normal functioning of the nervous system.
- Vitamins B1, B3, B6, B12 and C contribute to normal psychological function.
- Vitamin B5 (pantothenic acid) contributes to normal mental performance.
- Vitamins B2, B3, B5, B6, B12 and C contribute to the reduction of tiredness and fatigue.
Each ingredient has been selected with purpose, drawing on the available evidence and Emma’s commitment to quality, evidence and transparency.
What Is L-Theanine?
L-theanine is an amino acid found naturally in tea leaves. It is one of the compounds that give green and black tea their characteristic taste.
In Serenity, L-theanine comes from green tea extract standardised to 40% L-theanine. Two capsules provide 260 mg of green tea extract, supplying 100 mg of L-theanine.
What Is Milk Protein Hydrolysate?
Milk protein hydrolysate is milk protein that has been broken down into smaller pieces, called peptides.
Serenity provides 200 mg of milk protein hydrolysate per daily serving. Because it comes from milk, Serenity is suitable for vegetarians but not for vegans.
Taking Serenity with Magnesium Plus
Serenity contains only a small amount of magnesium, from magnesium ascorbate, so it can be taken alongside our Magnesium Plus.
Nutrition Information
| 2 capsules (daily intake) provide | % NRV* | |
| Green tea extract (40% L-theanine) | 260 mg | ** |
| providing L-theanine | 100 mg | ** |
| Milk protein hydrolysate | 200 mg | ** |
| Magnesium ascorbate | 100 mg | ** |
| Calcium ascorbate | 100 mg | ** |
| providing total vitamin C | 160 mg | 200 |
| Vitamin B1 | 4.4 mg | 400 |
| Vitamin B2 | 4.4 mg | 314 |
| Vitamin B3 | 4.8 mg | 30 |
| Vitamin B5 | 36 mg | 600 |
| Vitamin B6 | 9 mg | 643 |
| Vitamin B12 | 24 µg | 960 |
*NRV = Nutrient Reference Value. **No NRV established.
Ingredients
Cellulose, green tea extract (green tea, corn maltodextrin), milk protein hydrolysate, magnesium ascorbate (vitamin C), calcium ascorbate (vitamin C), calcium pantothenate (vitamin B5), magnesium stearate, silicon dioxide, pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), nicotinamide (vitamin B3), riboflavin (vitamin B2), methylcobalamin (vitamin B12).
Capsule shell: Hydroxypropylmethyl cellulose.
Contains milk.
Recommended Daily Intake
Adults: One capsule in the morning and one capsule at night.
Do not exceed the stated recommended daily intake.
KEEP OUT OF REACH OF CHILDREN.
If you are pregnant, breastfeeding or taking any medication, speak to your healthcare professional before use.
Suitable for vegetarians. Not suitable for vegans, as it contains milk.
Packet size: 60 capsules.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Shipping: Because it contains milk, Serenity cannot currently be sent to Northern Ireland or the Channel Islands.
Made in Britain