For Skin Hair & Nails (30 or 60 Capsules)
FOR SKIN, HAIR & NAILS
Zinc, Biotin and Vitamin B2 with Vitamins D3 and K2 and 20 Billion Live Cultures
Expertly formulated. Carefully selected. Trusted by Emma Ellice-Flint.
For Skin, Hair & Nails provides zinc, biotin and vitamin B2, together with vitamin D3, vitamin K2 and 20 billion viable cells of live cultures from four strains, in two capsules a day.
Zinc and biotin contribute to the maintenance of normal hair. Zinc, biotin and vitamin B2 contribute to the maintenance of normal skin. Zinc also contributes to the maintenance of normal nails.
Selected by Nutritionist Emma Ellice-Flint for the Emma’s Nutrition range because it brings together the key nutrients for skin, hair and nails in one daily step, For Skin, Hair & Nails reflects the high standards she looks for when recommending supplements in clinic.
Why Choose For Skin, Hair & Nails?
- ✔ 7 mg zinc (70% NRV), as zinc citrate
- ✔ 400 µg biotin (800% NRV) and 10 mg vitamin B2 (714% NRV)
- ✔ 10 µg vitamin D3 (200% NRV) and 400 µg vitamin K2 (533% NRV) as menaquinone-7
- ✔ Plus 20 billion viable cells of live cultures from four strains
- ✔ Two capsules a day, with food
- ✔ Suitable for vegetarians
Selected by Emma
Nutritionist Emma Ellice-Flint has recommended nutritional supplements throughout her clinical career and believes that quality, evidence and transparency should underpin every recommendation.
Every product in the Emma’s Nutrition range has been carefully evaluated before being included. For Skin, Hair & Nails was selected because it combines zinc, biotin and vitamin B2 with vitamins D3 and K2 and live cultures, with every amount clearly declared.
Why This Formulation
For Skin, Hair & Nails is built around the three nutrients with authorised roles for skin, hair and nails, and adds vitamins D3 and K2 and live cultures.
- Zinc contributes to the maintenance of normal skin, hair and nails, and to the normal function of the immune system.
- Biotin contributes to the maintenance of normal skin and hair.
- Vitamin B2 contributes to the maintenance of normal skin and to the reduction of tiredness and fatigue.
- Vitamin D contributes to the maintenance of normal bones and to the normal function of the immune system.
- Vitamin K contributes to the maintenance of normal bones.
Each ingredient has been selected with purpose, drawing on the available evidence and Emma’s commitment to quality, evidence and transparency.
The Key Number to Look For Is the Amount of Zinc
Zinc supplements contain zinc as part of a compound, here zinc citrate. The weight of the compound is not the same as the amount of zinc it provides.
Two capsules contain 25 mg of zinc citrate, providing 7 mg of actual zinc, which is 70% of the nutrient reference value (NRV).
Know exactly how much zinc you’re getting. Just honest labelling.
The Live Cultures
Two capsules provide 20 billion viable cells from four strains:
- Bifidobacterium animalis subsp. lactis CUL34
- Lactobacillus rhamnosus CUL63
- Bifidobacterium breve CUL74
- Lactobacillus acidophilus CUL60
Nutrition Information
| 2 capsules (recommended daily intake) provide | % NRV* | |
| Bifidobacterium animalis subsp. lactis CUL34 | 20 billion viable cells | ** |
| Lactobacillus rhamnosus CUL63 | ||
| Bifidobacterium breve CUL74 | ||
| Lactobacillus acidophilus CUL60 | ||
| Zinc citrate | 25 mg | ** |
| providing actual zinc | 7 mg | 70 |
| Vitamin D3 | 10 µg | 200 |
| providing activity | 400 IU | |
| Vitamin K2 | 400 µg | 533 |
| Biotin | 400 µg | 800 |
| Vitamin B2 | 10 mg | 714 |
*NRV = Nutrient Reference Value. **No NRV established.
Ingredients
Menaquinone-7 compound (0.2% vitamin K2) (compound ingredients: sucrose, acacia gum, corn starch, medium chain triglycerides, tricalcium phosphate), Lactobacillus acidophilus, microcrystalline cellulose, Lactobacillus rhamnosus, Bifidobacterium breve, Bifidobacterium lactis, zinc citrate, riboflavin, silicon dioxide, magnesium stearate, cholecalciferol compound (0.2% vitamin D3) (compound ingredients: corn maltodextrin, corn oil, sodium ascorbate, DL-alpha tocopherol), biotin.
Capsule shell: Vegetarian hydroxypropylmethyl cellulose.
Recommended Daily Intake
Adults: Two capsules daily with food.
Do not exceed the stated recommended daily intake.
KEEP OUT OF REACH OF CHILDREN.
If you are pregnant, breastfeeding or taking any medication, speak to your healthcare professional before use.
Suitable for vegetarians.
Packet size: 30 or 60 capsules.
Storage: Store in a cool, dry place.
Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.