Magnesium Plus
MAGNESIUM PLUS
Three Organically Bound Forms of Magnesium with B Vitamins
Expertly formulated. Carefully selected. Trusted by Emma Ellice-Flint.
One of Emma’s Nutrition’s most popular supplements, Magnesium Plus combines magnesium malate, magnesium citrate and magnesium ascorbate with vitamins C, B1, B2, B3, B5, B6 and B12 in a carefully balanced daily formulation.
Magnesium contributes to normal muscle function, normal functioning of the nervous system and normal energy-yielding metabolism.
Vitamins B6 and B12 contribute to normal functioning of the nervous system, normal psychological function and the reduction of tiredness and fatigue.
Selected by nutritional therapist Emma Ellice-Flint for the Emma’s Nutrition range because of its formulation quality, Magnesium Plus reflects the high standards she looks for when recommending supplements in clinic.
Why Choose Magnesium Plus?
- ✔ Three organically bound forms of magnesium
- ✔ Provides 252 mg elemental magnesium per recommended daily serving
- ✔ Includes vitamin C together with vitamins B1, B2, B3, B5, B6 and B12
- ✔ Transparent declaration of elemental magnesium – know exactly how much magnesium you’re getting
- ✔ Suitable for vegetarians and vegans
- ✔ Made in Britain
Selected by Emma
Nutritional therapist Emma Ellice-Flint has recommended nutritional supplements throughout her clinical career and believes that quality, evidence and transparency should underpin every recommendation.
Every product in the Emma’s Nutrition range has been carefully evaluated before being included. Magnesium Plus was selected because of its thoughtfully designed formulation, high-quality ingredients and transparent declaration of elemental magnesium.
It remains one of Emma’s most frequently recommended supplements and one of the most popular products in the Emma’s Nutrition range. For a more detailed explanation of magnesium and the different forms available, read Emma’s article.
Why This Formulation
Magnesium Plus combines three complementary organically bound forms of magnesium together with vitamin C and a comprehensive range of B vitamins, including vitamins B6 and B12, in a carefully balanced formulation.
Each ingredient has been selected with purpose, drawing on the available evidence and Emma’s commitment to quality, evidence and transparency
The Key Number to Look For Is Elemental Magnesium
Choosing a magnesium supplement can be confusing because different products often highlight different numbers. Here’s the one that really matters.
When comparing magnesium supplements, the most important number to look for is elemental magnesium (often shown simply as “magnesium” on the label).
This is the amount of magnesium provided by each tablet.
Some supplements highlight the weight of the magnesium compound (for example, magnesium citrate, magnesium malate or magnesium glycinate). While these figures can appear impressive, they do not tell you how much elemental magnesium you’re actually getting unless that amount is also clearly stated.
At Emma’s Nutrition, we believe customers deserve complete transparency.
Know exactly how much elemental magnesium you’re getting. No inflated compound weights. Just honest labelling.
Each Magnesium Plus tablet provides 126 mg of elemental magnesium.
The recommended daily serving of two tablets provides 252 mg of elemental magnesium, which is the figure shown in the nutrition information below.
By UK law, food supplements must declare the amount of elemental magnesium they provide. We believe this information should be easy to find and easy to understand, helping you compare products fairly and make informed choices.
Why the Form of Magnesium Matters
Magnesium is available in several different forms, and the form used can affect how well it is absorbed and tolerated.
Magnesium Plus provides magnesium as magnesium malate, magnesium citrate and magnesium ascorbate. These organically bound forms were selected because of the good evidence supporting their absorption and because they form part of a carefully balanced formulation.
Some forms of magnesium may be better tolerated than others. For example, some people find magnesium oxide more likely to cause digestive discomfort.
Emma selected Magnesium Plus because its formulation reflects the quality, evidence and transparency that underpin the Emma’s Nutrition range.
Tablet Size
Magnesium Plus tablets are larger than many supplements to accommodate the carefully balanced formulation. Each tablet is scored, making it easy to split if preferred.
Nutrition Information
| % NRV* | ||
| 2 tablets (daily dose) provide | ||
| Total Magnesium | 252mg | 67 |
| Vitamin B1 | 4mg | 363 |
| Vitamin B2 | 4mg | 285 |
| Vitamin B3 (as Nicotinamide) | 4mg | 25 |
| Vitamin B5 (as Calcium Pantothenate) | 20mg | 333 |
| Vitamin B6 | 4mg | 285 |
| Vitamin B12 (as Methylcobalamin) | 400mcg | 16000 |
| Vitamin C (as Magnesium Ascorbate) | 260mg | 325 |
Ingredients
Magnesium malate, microcrystalline cellulose, magnesium citrate, dicalcium phosphate, magnesium ascorbate, acacia gum, hydroxypropyl methylcellulose, magnesium stearate, silicon dioxide, croscarmellose sodium, calcium pantothenate, pyridoxine hydrochloride, thiamine mononitrate, nicotinamide, riboflavin, glycerine, methylcobalamin.
Recommended Daily Intake
Adults: Take 2 tablets daily with food, either together or divided throughout the day, or as directed by your healthcare professional.
Do not exceed the recommended daily intake.
Suitable for vegetarians and vegans.
Packet size: 90 tablets
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Made in Britain