Magnesium as Malate, Citrate & Ascorbate with B Vitamins.
Each Magnesium Plus tablet provides a rich source of Magnesium as Magnesium Malate, Magnesium Citrate and Magnesium Ascorbate (a form of Vitamin C) with Vitamins B1, B2, B3, B5, B6 and B12. The Magnesium types have been chosen for their superior absorption and gentle action in the gut.
This is one of Emma's favourite supplements and one she uses in...
Fish Oil - The essential Omega 3 fatty acids, DHA (Docosahexaenoic acid) and EPA (Eicosapentaenoic acid) are recognised for their effective role in the maintenance of health, for example in the brain, the heart and the eyes.
Our One-a-Day Fish Oil capsule contains 1200mg of fish oil providing a very high ratio 600mg DHA/100mg EPA in a 5:1 ratio DHA to EPA and in combination with Vitamin D which contri...
Why not rediscover that vital woman in you with The Happy Hormone Cookbook!
Author & qualified Nutritionist, Emma Ellice Flint, says “time and again I see how energised a woman can become when she is able to spend some time on elevating what she eats to whole foods that suit her and benefit her gut microbes”
The Happy Hormone Cookbook shows you how to use food to revive that person. Inspiring you to heal yourself through wholesome nutritio...
Serenity provides a combination of L-Theanine (an amino acid commonly found in tea) and Hydrolysed Casein (a protein derivative from milk) - along with B Vitamins and Vitamin C which contribute to the normal function of the nervous system.
We recommend that Serenity be taken 2 capsules with your evening meal or at night before going to bed.