Book - Happy Hormone Cookbook
PRICE INCLUDES POSTAGE & PACKING
Why not rediscover that vital woman in you with The Happy Hormone Cookbook!
Author & qualified Nutritionist, Emma Ellice Flint, says “time and again I see how energised a woman can become when she is able to spend some time on elevating what she eats to whole foods that suit her and benefit her gut microbes”
The Happy Hormone Cookbook shows you how to use food to revive that person. Inspiring you to heal yourself through wholesome nutritious food, as well as other wisdoms for a balanced life.
There are over 80 easy to prepare whole food recipes, all based on nourishing and balancing your body.
Most recipes are naturally gluten free because they use many different grains and seeds beyond wheat/rye/barley.
A whole chapter is dedicated to helping you to feel more balanced, explaining why, and suggesting lifestyle ways to achieve this.
Packed full of creative vegetarian recipes, as well as a few seafood and meat, you will have so much to choose from for breakfast, lunch, small bites, dinner and desserts.
Publisher: New Holland Publishing